Ingredients

• 1 red pepper
• 3 tomatoes
• 1 red chilli (de seeded)
• 1 red onion
• Bunch of parsley

Instructions

1. Roughly chop all the ingredients
2. Bung them in a blender and blitz them for around 30 seconds
3. You are not trying to get a smooth mixture.
4. Squeeze a lime into the Salsa and serve